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sutherland shire counselling
relationship counselling sutherland shire

Let's spill the tea....

Everyone needs support and a safe space to find peace and understanding.  You won’t receive just a nod and listen approach, you will receive therapeutic intervention using CBT, Existential Therapy, play and narrative techniques, together with a

Person-Centred Approach.

 

You are at the centre of care and that care is developed together. You have many strengths so utilising them is your super power!

 

Whether it is sitting with a person who needs to feel heard, supported, and safe, or partnering with organisations to support their people through meaningful, trauma-informed wellbeing sessions or programs, our approach is practical, grounded, and human.

 

We meet people where they are - because we truly understand that school, life, demands, family, and needs, can just simply need a helping hand to navigate. 

 

Practice location and commitment to Privacy and Discretion

 

To ensure the highest level of safety and confidentiality for our clients, many of whom are minors, or serve, educate, and provide care in high-stakes, public-facing roles, the physical studio address is not listed publicly.

 

Your journey starts with a short confidential phone call. I believe in building a foundation of trust from the very first interaction. During our initial discussion, we will discuss your concerns, needs and goals to ensure I am the right therapist for you. This process is a dual discussion for us to ascertain where you would benefit the most. I don't suggestion you see me if you would be best suited elsewhere. Yours, your child's, and family's wellbeing is my priority.

During our chat, we can both address any privacy or safety considerations and confirm your preferred location, whether online via the secure platform or in person at the private studio.  ​By maintaining a discrete location, you can focus entirely on your wellbeing without the concern of public visibility.  A safe, carefree, and welcoming environment is my aim for your harmony and health.

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